Atomic Habits presents the idea that small changes are key to building new habits and making progress with goals. Gradual 1% improvements each day add up over time and will help build a system that supports consistent growth. RATING: 3.9/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • The purpose of setting goals is … Continue reading Atomic Habits By James Clear
Psycho-Cybernetics is an eye-opening self-help book about developing a positive mind-body connection. Dr. Maxwell Maltz was a cosmetic surgeon, and through seeing the insecurities in his patients, created a system to improve self-image and achieve a more successful and fulfilling life. RATING: 4.5/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • All your actions, … Continue reading Psycho-Cybernetics By Maxwell Maltz
Meditations is the work of Roman Philosopher, Marcus Aurelius, which was written in his later years and never meant for publication. RATING: 4.1/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • The happiness of your life depends upon the quality of your thoughts. • When you arise in the morning think of what a … Continue reading Meditations By Marcus Aurelius
Fooled By Randomness is a book about luck- more precisely how we perceive and deal with luck in business and life. Nassim Taleb is the founder of Empirica Capital, a crisis trading firm and a professor of mathematical sciences at New York University. The book mainly focuses on investing. RATING: 3.6/5 CHECK IT OUT: GOODREADS … Continue reading Fooled By Randomness By Nassim Taleb
Are you introverted or extroverted? Quiet breaks down the difference between the two: showing the pros and cons and the evolutionary benefits of both characteristics. RATING: 3.8/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • One third to one half of Americans are introverts—in other words, one out of every two or three people … Continue reading Quiet By Susan Cain
Chairman and cofounder of Oaktree Capital, Howard Marks, reveals his investment philosophy. RATING: 4.1/5 CHECK IT OUT: GOODREADS | AMAZON Also check out: The Warren Buffet Way KEY TAKEAWAYS: • Investment success doesn’t come from “buying good things,” but rather from “buying things well.” Thus, it’s not what you buy; it’s what you pay for … Continue reading The Most Important Thing By Howard Marks
The nineteenth surgeon general of the United States, Dr. Vivek H. Murthy, explains why loneliness is a public health issue and the importance of community and social connection. RATING: 4.2/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • According to a 2018 report, 22% of all adults in the US say they often or … Continue reading Together By Vivek H. Murthy, M.D
Shunryu Suzuki was a Zen monk and teacher who helped popularize Buddhism in the United States. Zen Mind, Beginner’s mind is a compilation of his teachings transcribed by his students. RATING: 4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • In the beginner’s mind there are many possibilities, but in the expert’s there are … Continue reading Zen Mind, Beginner’s Mind By Shunryu Suzuki
A chilling chronological recap of the deadliest terrorist attack on U.S soil, told by those who experienced it first hand. RATING: 4.4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • The morning of 9/11 was a really nice morning, weather-wise. As a pilot we say “Clear Blue and 22” when it’s clear skies and … Continue reading The Only Plane In The Sky By Garrett M. Graff
A short autobiography where Muhammad Ali reflects on his life and career. RATING: 3.9/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • Think well of all, be patient with all, and try to find the good in all. • The greatest victory in life is to rise above the material things that we once … Continue reading The Soul Of A Butterfly By Muhammad Ali
As in-depth a book about psychedelics can be— diving into the history, cultural impact, medical benefits and legality. RATING: 4.4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • Our perceptions of the world offer us not a literal transcription of reality but rather a seamless illusion woven from both the data of our senses … Continue reading How To Change Your Mind By Michael Pollan
Written in a humorous style, Author Jon Acuff makes the point that the quest for perfection may be what’s hindering you from completing your goals and measuring data is the best tool to counteract perfectionism. RATING: 3.8/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • The harder you try to be perfect, the less … Continue reading Finish By Jon Acuff
