A Handbook For New Stoics By Massimo Pugliucci

This is more of mainstream modern introduction into stoicism. It’s a good start if you want to learn about the stoics as it touches on a bit of everything. Each chapter has a section to journal and practice what is taught. The book is a series of excersises to train your mind by thinking more … Continue reading A Handbook For New Stoics By Massimo Pugliucci

Meditations By Marcus Aurelius

Meditations is the work of Roman Philosopher, Marcus Aurelius, which was written in his later years and never meant for publication. RATING: 4.1/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • The happiness of your life depends upon the quality of your thoughts. • When you arise in the morning think of what a … Continue reading Meditations By Marcus Aurelius

The Art Of Resilience By Ross Edgley

The Art Of Resilience follows the savage, “rhino neck” human being, Ross Edgley, on his epic, unprecedented 1,780 mile swim around Great Britain. He mixes stoicism, sports science and resilience to accomplish the unimaginable 5 month adventure -- swimming 12 hours a day.  RATING: 4.4/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS "Hard work … Continue reading The Art Of Resilience By Ross Edgley