Sadhguru is a wise mystic and yogi born in India. Sadhguru talks about three important things which control our thoughts and emotions in life; Body, mind and energy. Using the realistic, proven scientific tools presented in Inner Engineering, you can transform your approach to thinking and achieve a life of joy. CHECK IT OUT: GOODREADS … Continue reading Inner Engineering: A Yogis Guide To Joy By Sadhguru
Tag: science
Rocket Men By Robert Kurson
Robert Kurson does it again! From the author of Shadow Divers comes another riveting true story about the Apollo 8 mission—mankind’s 1st journey to the moon on just 4 months planning. CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • Apollo 8 was the first human mission, in which the spacecraft left the Earth’s orbit. … Continue reading Rocket Men By Robert Kurson
Sex At Dawn By Christopher Ryan
Sex At Dawn is an evolutionary explanation about how and why we mate. CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • “The function of the imagination is not to make strange things settled, so much as to make settled things strange.” -G. K. Chesterton • The Food and Drug Administration tells it’s inspectors to … Continue reading Sex At Dawn By Christopher Ryan
How To Change Your Mind By Michael Pollan
As in-depth a book about psychedelics can be— diving into the history, cultural impact, medical benefits and legality. RATING: 4.4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • Our perceptions of the world offer us not a literal transcription of reality but rather a seamless illusion woven from both the data of our senses … Continue reading How To Change Your Mind By Michael Pollan
Stop Checking Your Likes By Susie Moore
This book is NOT about social media. Rather, it is about gaining freedom from the opinions of others and constant need for social validation. It’s your life, do what makes you happy. RATING: 4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • “As within, so without: If humans clear inner pollution, then they will … Continue reading Stop Checking Your Likes By Susie Moore
Liftoff By Eric Berger
Liftoff follows the rise of SpaceX, specifically, the team formation and trials and tribulations of the four do-or-die flights. RATING: 4.3/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • If you want to become a millionaire, start out as a billionaire, and found a rocket company. • The largest object NASA has ever sent … Continue reading Liftoff By Eric Berger
Incognito By David Eagleman
Neuroscientist and author David Eagleman breaks down brains chemistry and the subconscious mind. RATING: 4.2/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS: “If our brains were simple enough to be understood, we wouldn’t be smart enough to understand them.” A typical neuron makes about 10,000 connections to neighboring neurons. Given the billions of neurons, … Continue reading Incognito By David Eagleman
Humor, Seriously By Jennifer Aaker & Naomi Bagdonas
Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life is told from a scientific and comedic perspective, highlighting how levity and humor are essential tools for forging more human connections, improving performance in the workplace, unlocking creativity and boosting resilience in bad times. RATING: 4/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS: “Humor … Continue reading Humor, Seriously By Jennifer Aaker & Naomi Bagdonas
The Order Of Time By Carlo Rovelli
Carlo Rovelli is an Italian theoretical physicist who explains to the best of our human understanding how we observe and relate to the flow of time; past, present and future. RATING: 3/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS: “Every day countless people die, and yet those who remain live as if they were mortals." … Continue reading The Order Of Time By Carlo Rovelli
Tuesday’s With Morrie By Mitch Albom
Tuesday’s with Morrie is a heartfelt story of a professor suffering from ALS talking with his favorite student about life and death. CHECK IT OUT: GOODREADS AMAZON KEY TAKEAWAYS: “Accept what you are able to do and what you are not able to do.” “Accept the past as past, without denying it or discarding it.” … Continue reading Tuesday’s With Morrie By Mitch Albom
The Wim Hof Method By Wim Hof
Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. The Wim Hof Method has lead to multiple world records and is rewriting science textbooks which are based on the foundation of three pillars; Breathing, Cold Therapy and Mindset. RATING: 3.2/5 CHECK IT OUT: GOODREADS or AMAZON KEY … Continue reading The Wim Hof Method By Wim Hof
Dear Life By Rachel Clarke
Dear Life is a touching, poetically written book about death. The author, Rachel Clarke, is a palliative care doctor who stresses the importance of compassion and connection during the final stage of life. Death is a unique human experience for each person; but as humans we have the choice to decide how we respond to … Continue reading Dear Life By Rachel Clarke