Sadhguru is a wise mystic and yogi born in India. Sadhguru talks about three important things which control our thoughts and emotions in life; Body, mind and energy. Using the realistic, proven scientific tools presented in Inner Engineering, you can transform your approach to thinking and achieve a life of joy. CHECK IT OUT: GOODREADS … Continue reading Inner Engineering: A Yogis Guide To Joy By Sadhguru
Conversations, stories & touch of philosophy from a father and son motorcycle trip. CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • To travel is better than to arrive. • The place to improve the world is first in one's own heart and head and hands, and then work outward from there. • You look … Continue reading Zen And The Art Of Motorcycle Maintenance By Robert Pirsig
Shunryu Suzuki was a Zen monk and teacher who helped popularize Buddhism in the United States. Zen Mind, Beginner’s mind is a compilation of his teachings transcribed by his students. RATING: 4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • In the beginner’s mind there are many possibilities, but in the expert’s there are … Continue reading Zen Mind, Beginner’s Mind By Shunryu Suzuki
Jay Shetty was born in London and moved to India to live as a monk for 3 years. His goal “making wisdom go viral,” is a present theme of the book and he references many different sources to encompass his way of life. RATING: 4/5 Check it out: GOODREADS or AMAZON KEY TAKEAWAYS “I am … Continue reading Think Like A Monk By Jay Shetty
The Book Of Five Rings is the work of Miyamoto Musashi who was a samurai in 16th century Japan. After a lifetime of battles he resided to a cave in the final years of his life to write the strategies he used. Many of his ideas on fighting technique and strategy have become commonplace amongst … Continue reading The Book Of Five Rings By Miyamoto Musashi
Sacred Hoops covers Phil Jackson’s upbringing and career through 1994. Demonstrating how he applied zen principles to his coaching methods. True joy comes from being fully present in each and every moment, not just when things are going your way. If we can accept whatever hand we’ve been dealt— no matter how unwelcome— the way … Continue reading Sacred Hoops By Phil Jackson
Bullet Point Reading 