Psycho-Cybernetics is an eye-opening self-help book about developing a positive mind-body connection. Dr. Maxwell Maltz was a cosmetic surgeon, and through seeing the insecurities in his patients, created a system to improve self-image and achieve a more successful and fulfilling life. RATING: 4.5/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • All your actions, … Continue reading Psycho-Cybernetics By Maxwell Maltz
Meditations is the work of Roman Philosopher, Marcus Aurelius, which was written in his later years and never meant for publication. RATING: 4.1/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • The happiness of your life depends upon the quality of your thoughts. • When you arise in the morning think of what a … Continue reading Meditations By Marcus Aurelius
Fooled By Randomness is a book about luck- more precisely how we perceive and deal with luck in business and life. Nassim Taleb is the founder of Empirica Capital, a crisis trading firm and a professor of mathematical sciences at New York University. The book mainly focuses on investing. RATING: 3.6/5 CHECK IT OUT: GOODREADS … Continue reading Fooled By Randomness By Nassim Taleb
Are you introverted or extroverted? Quiet breaks down the difference between the two: showing the pros and cons and the evolutionary benefits of both characteristics. RATING: 3.8/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • One third to one half of Americans are introverts—in other words, one out of every two or three people … Continue reading Quiet By Susan Cain
Shunryu Suzuki was a Zen monk and teacher who helped popularize Buddhism in the United States. Zen Mind, Beginner’s mind is a compilation of his teachings transcribed by his students. RATING: 4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • In the beginner’s mind there are many possibilities, but in the expert’s there are … Continue reading Zen Mind, Beginner’s Mind By Shunryu Suzuki
First glance... seems like a children’s book—the length, word spacing and illustrations. Upon further reading, an abundance of straightforward wisdom. Now, I understand why this book is so popular and universally loved. Simple and impactful. RATING: 4.4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • 1st Agreement: Be Impeccable With Your Word. • Speak … Continue reading The Four Agreements By Miguel Ruiz
Author Ayelet Waldman expirements with micro-dosing LSD for 30 days to solve her health problems and achieve equanimity. RATING: 4.6/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: A microdose of a psychedelic drug is approximately one-tenth of a typical dose. The illegal drug market is the most profitable commercial enterprise in the world—more profitable … Continue reading A Really Good Day By Ayelet Waldman
Naval Ravikant is a thought-provoking Silicon Valley angel investor. The almanac is an amalgamation of Naval’s tweets, podcast interviews and other ideas transcribed. Packed with philosophical wisdom regarding happiness, economics and wealth creation; this book is one to be re-examined many times. RATING: 4.8/5 CHECK IT OUT: GOODREADS AMAZON | FREE PDF Version KEY TAKEAWAYS: All … Continue reading The Almanack Of Naval Ravikant By Eric Jorgensen
Tuesday’s with Morrie is a heartfelt story of a professor suffering from ALS talking with his favorite student about life and death. RATING: 4.2/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS: “Accept what you are able to do and what you are not able to do.” “Accept the past as past, without denying it … Continue reading Tuesday’s With Morrie By Mitch Albom
The Art Of Resilience follows the savage, “rhino neck” human being, Ross Edgley, on his epic, unprecedented 1,780 mile swim around Great Britain. He mixes stoicism, sports science and resilience to accomplish the unimaginable 5 month adventure -- swimming 12 hours a day. RATING: 4.4/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS "Hard work … Continue reading The Art Of Resilience By Ross Edgley
Jay Shetty was born in London and moved to India to live as a monk for 3 years. His goal “making wisdom go viral,” is a present theme of the book and he references many different sources to encompass his way of life. RATING: 4/5 Check it out: GOODREADS or AMAZON KEY TAKEAWAYS “I am … Continue reading Think Like A Monk By Jay Shetty
Drawing from history's greatest thinkers, Ryan Holiday gives a modern definition of stillness, presents examples and lays out how it can be achieved. RATING: 3.9/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS: “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” -Blaise Pascal Who is so certain that … Continue reading Stillness Is The Key By Ryan Holiday
