This is more of mainstream modern introduction into stoicism. It’s a good start if you want to learn about the stoics as it touches on a bit of everything. Each chapter has a section to journal and practice what is taught. The book is a series of excersises to train your mind by thinking more … Continue reading A Handbook For New Stoics By Massimo Pugliucci
The Art Of Resilience follows the savage, “rhino neck” human being, Ross Edgley, on his epic, unprecedented 1,780 mile swim around Great Britain. He mixes stoicism, sports science and resilience to accomplish the unimaginable 5 month adventure -- swimming 12 hours a day. RATING: 4.4/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS "Hard work … Continue reading The Art Of Resilience By Ross Edgley
Drawing from history's greatest thinkers, Ryan Holiday gives a modern definition of stillness, presents examples and lays out how it can be achieved. RATING: 3.9/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS: “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” -Blaise Pascal Who is so certain that … Continue reading Stillness Is The Key By Ryan Holiday
Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. Think of your life as if it were a banquet where you would behave graciously. When dishes are passed to you, extend your hand and help yourself to a moderate portion. If a … Continue reading The Art Of Living By Epictetus
Bullet Point Reading 