Quiet By Susan Cain

Are you introverted or extroverted? Quiet breaks down the difference between the two: showing the pros and cons and the evolutionary benefits of both characteristics. RATING: 3.8/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • One third to one half of Americans are introverts—in other words, one out of every two or three people … Continue reading Quiet By Susan Cain

Chronicles Vol. 1 By Bob Dylan

Sporadic stories told by Bob Dylan himself— sharing his inspiration, song creation process and the encompassing musical characters that helped shape his career. RATING: 3.9/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • Folk songs were the way I explored the universe, they were pictures and the pictures were worth more than anything I … Continue reading Chronicles Vol. 1 By Bob Dylan

The Four Agreements By Miguel Ruiz

First glance... seems like a children’s book—the length, word spacing and illustrations. Upon further reading, an abundance of straightforward wisdom. Now, I understand why this book is so popular and universally loved. Simple and impactful. RATING: 4.4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • 1st Agreement: Be Impeccable With Your Word. • Speak … Continue reading The Four Agreements By Miguel Ruiz

The Almanack Of Naval Ravikant By Eric Jorgensen

Naval Ravikant is a thought-provoking Silicon Valley angel investor. The almanac is an amalgamation of Naval’s tweets, podcast interviews and other ideas transcribed. Packed with philosophical wisdom regarding happiness, economics and wealth creation; this book is one to be re-examined many times.  RATING: 4.8/5 CHECK IT OUT: GOODREADS AMAZON | FREE PDF Version KEY TAKEAWAYS: All … Continue reading The Almanack Of Naval Ravikant By Eric Jorgensen

Tuesday’s With Morrie By Mitch Albom

Tuesday’s with Morrie is a heartfelt story of a professor suffering from ALS talking with his favorite student about life and death.  RATING: 4.2/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS: “Accept what you are able to do and what you are not able to do.”  “Accept the past as past, without denying it … Continue reading Tuesday’s With Morrie By Mitch Albom

The Art Of Resilience By Ross Edgley

The Art Of Resilience follows the savage, “rhino neck” human being, Ross Edgley, on his epic, unprecedented 1,780 mile swim around Great Britain. He mixes stoicism, sports science and resilience to accomplish the unimaginable 5 month adventure -- swimming 12 hours a day.  RATING: 4.4/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS "Hard work … Continue reading The Art Of Resilience By Ross Edgley

Think Like A Monk By Jay Shetty

Jay Shetty was born in London and moved to India to live as a monk for 3 years. His goal “making wisdom go viral,” is a present theme of the book and he references many different sources to encompass his way of life.  RATING: 4/5 Check it out: GOODREADS or AMAZON KEY TAKEAWAYS “I am … Continue reading Think Like A Monk By Jay Shetty

Being Mortal By Atul Gawande

Being Mortal shows how the ultimate goal is not a good death but a good life—all the way to the very end.  RATING: 3.7/5 Check it out: GOODREADS or AMAZON KEY TAKEAWAYS: “ Old age is not a battle. Old age is a massacre.” -Philip Roth  If time becomes short, what is most important to … Continue reading Being Mortal By Atul Gawande

Greenlights By Matthew McConaughey

Matthew McConaughey‘s memoir is the result of honest reflection on 36+ years of journaling and life experience. Rating: 4.8/5 Check it out: GOODREADS or AMAZON KEY TAKEAWAYS: The problems we face today eventually turn into blessings in the rear view mirror of life. In time, yesterdays red light leads us to a green light. All … Continue reading Greenlights By Matthew McConaughey

Stillness Is The Key By Ryan Holiday

Drawing from history's greatest thinkers, Ryan Holiday gives a modern definition of stillness, presents examples and lays out how it can be achieved. RATING: 3.9/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS: “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” -Blaise Pascal Who is so certain that … Continue reading Stillness Is The Key By Ryan Holiday

Irresistible By Adam Alter

Technology is constantly evolving to be more addicting. Irresistible tracks the rise of behavioral addictions and explains why so many of today’s products are impossible to resist.  RATING: 3.9/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS The people producing tech products were following the cardinal rule of drug dealing: never get high on your … Continue reading Irresistible By Adam Alter

Breath By James Nestor

Breath By James Nestor is a fascinating book about the powers of breathing, how they are underutilized and when functioning at peak can improve your well being. Breath dives into thousands of years of medical texts and recent cutting edge studies plus some personal anecdotes from the author. RATING: 4.3/5 CHECK IT OUT: GOODREADS or AMAZON … Continue reading Breath By James Nestor