Improvisational techniques that are applicable offstage in the business world and everyday interactions. CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • Improvisation is all about the creation of something out of everything. • You become adventurous by taking the leap. We are never ready for change. We become ready through the process of changing. … Continue reading Improvise! By Max Dickins
Tag: self help
Things No One Else Can Teach Us By Humble The Poet
A monotonous self-help book with negligible personal stories that don’t entirely relate to the main ideas. CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • “If you want to go fast, go alone. If you want to go far, go together.” -African Proverb • With everything you do, think about how it shapes who you … Continue reading Things No One Else Can Teach Us By Humble The Poet
What I Know For Sure By Oprah Winfrey
Broken down into quick snippets, What I Know For Sure is the work of Oprah revising and condensing over 14 years of her magazine column. CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • If you’re holding anyone else accountable for your happiness, you’re wasting your time. You must be fearless enough to give yourself … Continue reading What I Know For Sure By Oprah Winfrey
No Cure For Being Human By Kate Bowler
No Cure For Being Human follows author Kate Bowlers personal journey dealing with the finiteness of life after being diagnosed with stage 4 colon cancer. CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • No matter how carefully we schedule our days, master our emotions, and try to bring our best life now from our … Continue reading No Cure For Being Human By Kate Bowler
Dedicated By Pete Davis
Todays countless options make the act of commitment harder than ever. Pete Davis argues that committing deeply to a particular thing is a more fulfilling path. We want to keep our options open, and yet we yearn for the purpose, community, and depth that can only come from making deep commitments. CHECK IT OUT: GOODREADS … Continue reading Dedicated By Pete Davis
Atomic Habits By James Clear
Atomic Habits presents the idea that small changes are key to building new habits and making progress with goals. Gradual 1% improvements each day add up over time and will help build a system that supports consistent growth. RATING: 3.9/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • The purpose of setting goals is … Continue reading Atomic Habits By James Clear
Psycho-Cybernetics By Maxwell Maltz
Psycho-Cybernetics is an eye-opening self-help book about developing a positive mind-body connection. Dr. Maxwell Maltz was a cosmetic surgeon, and through seeing the insecurities in his patients, created a system to improve self-image and achieve a more successful and fulfilling life. RATING: 4.5/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • All your actions, … Continue reading Psycho-Cybernetics By Maxwell Maltz
Finish By Jon Acuff
Written in a humorous style, Author Jon Acuff makes the point that the quest for perfection may be what’s hindering you from completing your goals and measuring data is the best tool to counteract perfectionism. RATING: 3.8/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • The harder you try to be perfect, the less … Continue reading Finish By Jon Acuff
Stop Checking Your Likes By Susie Moore
This book is NOT about social media. Rather, it is about gaining freedom from the opinions of others and constant need for social validation. It’s your life, do what makes you happy. RATING: 4/5 CHECK IT OUT: GOODREADS | AMAZON KEY TAKEAWAYS: • “As within, so without: If humans clear inner pollution, then they will … Continue reading Stop Checking Your Likes By Susie Moore
The 4-Hour Workweek By Timothy Ferriss
Optimize your workload and life; or just say fuck it, ask for forgiveness later and go on mini retirements and travel abroad for months at a time. The 4-hour workweek has plenty of useful tips and references to escape the 9-5 but Tim Ferriss’ personal stories comes off egotistical throughout the book. RATING: 4/5 CHECK … Continue reading The 4-Hour Workweek By Timothy Ferriss
The Art Of Resilience By Ross Edgley
The Art Of Resilience follows the savage, “rhino neck” human being, Ross Edgley, on his epic, unprecedented 1,780 mile swim around Great Britain. He mixes stoicism, sports science and resilience to accomplish the unimaginable 5 month adventure -- swimming 12 hours a day. RATING: 4.4/5 CHECK IT OUT: GOODREADS or AMAZON KEY TAKEAWAYS "Hard work … Continue reading The Art Of Resilience By Ross Edgley
Think Like A Monk By Jay Shetty
Jay Shetty was born in London and moved to India to live as a monk for 3 years. His goal “making wisdom go viral,” is a present theme of the book and he references many different sources to encompass his way of life. RATING: 4/5 Check it out: GOODREADS or AMAZON KEY TAKEAWAYS “I am … Continue reading Think Like A Monk By Jay Shetty